22 August 2014

Chocolate Oatmeal

Chocolate oatmeal without boiling oatmeal. 

                                             

             
Recipes:  
2 spoonful of chocolate powder
1 small spoon of chia seed 
4 spoonful of Old Fashioned Oatmeal 
1 banana and slice them into one pieces
1/2 cup of milk
1 spoonful of low-fat greek yogurt 
3 spoonful of water 

Mix these all together in your mason jar. Shake it well before you put it in your refrigerator. Refrigerator to overnight and or up to 2 days only.

It actually tastes  like ice cream but not that sweet.  One of my best snacks. It's so healthy and delicious! It's good for your heart. 



HAPPY EATING! :) 




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